RITA4LIFE

RITA4LIFERITA4LIFERITA4LIFE

RITA4LIFE

RITA4LIFERITA4LIFERITA4LIFE
  • HOME
  • YOGA
  • DEATH DOULA
  • VOLKSMARCHING
  • LIVING LIFE
  • EVENTS
  • BLOG
  • CONTACT
  • More
    • HOME
    • YOGA
    • DEATH DOULA
    • VOLKSMARCHING
    • LIVING LIFE
    • EVENTS
    • BLOG
    • CONTACT
  • HOME
  • YOGA
  • DEATH DOULA
  • VOLKSMARCHING
  • LIVING LIFE
  • EVENTS
  • BLOG
  • CONTACT

Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which improve your overall health. Traditional ground based yoga is commonly referred to as Hatha Yoga. There are a broad variety of additional disciplines, including AIReal Yoga and Laughter Yoga.

I practice what I preach...literally! I'm certificated, with the Yoga Alliance, as a yoga teacher in multiple disciplines.

Please contact me if you're interested in yoga as part of an overall healthy lifestyle, and I can help you in anyway.

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Rita Mae Peixoto